Matilde ^author

author:

Matilde

Published by:

3 Articles

Author's articles

• Weight Loss Yoga Exercises
  If you are interested in yoga for beginners at home for weight loss, the exercises in our article will help you master the first moves and feel the results within days.
  22 November 2022
• Eat buckwheat a week
  How to lose weight with buckwheat in one week, 3 days or 2 weeks? How to make a menu without damaging health? What are the advantages and disadvantages of the buckwheat diet? Find out the answer from the article.
  23 September 2021
• Ducan's diet: recipes, menus, products
  Ducan diet will help normalize the figure. To prepare meals within the recommended framework, you should order produce. Here you will find everything you need: lean meat, fresh fish, dairy products, spices and bran.
  20 July 2021