Ykharo ^author

author:

Ykharo

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3 Articles

Author's articles

• 14 Days of Japanese Diet: Pros and Cons, Daily Table, Menu
  Japanese food is very popular nowadays. It is designed for 14 days. The product is to be consumed without added salt. Detailed menu for each day in tables and articles.
  25 March 2024
• Kefir diet
  Kefir Diet: General rules for compliance, varieties, contraindications, pros and cons, methods of preparing dietary kefir, table of permitted and prohibited foods. Kefir-based diet dishes recipes. Kefir diet reviews and results.
  27 June 2022
• Types and principles of Japanese weight loss diet
  In this article, we will consider the types of Japanese food, their advantages and disadvantages, basic dietary rules, permitted and prohibited foods, and recipes for dietary dishes.
  28 September 2021