Tomás Mathaus ^author

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Tomás Mathaus

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2 Articles

Author's articles

• Can you lose 7 kg in a week?
  Ways to lose 7 kilograms per week. The essence of fast weight loss. Suggest. Contraindications and possible harm. Examples of dieting in the menu, safe exit, and no diet to lose weight.
  1 November 2021
• Balanced diet: principles, weekly and monthly menus
  A balanced diet is a nutritional system that can help you lose weight without stress and hunger. How to stick to this diet-read this article.
  21 July 2021